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Sleeping position meter (Philips Nightbalance)

Sleeping position meter (Philips Nightbalance)

Poor sleep can be frustrating and keep you from being your best. The answer may lie in changing your sleeping position. Talk to your doctor if you have obstructive sleep apnea (OSA) and are struggling with traditional therapy. He or she can do a sleep study to determine if you have a variant of OSA known as positional OSA. With positional OSA, symptoms, such as interruptions in breathing, usually occur when you sleep on your back. NightBalance is a mask-free treatment that gives gentle vibrations. The light vibration stimuli causes you to turn on your side without disturbing your sleep.

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